How to Make Better Choices Through Mindfulness

Ask me questions!Facebook: dTwitter: d Watch this cute animated video! A Try this challenge! P Check out Headspace! h CHAPTERS: 00: 00 – Intro00: 21 – Our Two Brain Modes!01:…

Tintin, Impulsivity, & Me

I had always thought of myself as a shy, cautious fellow. Careful. Avoidance of risk, rejection or danger. However, I have taken enormous risks in my life, such as quitting…