How to Stop Beating Yourself Up Over Mistakes

How to Stop Beating Yourself Up Over Mistakes

Hello Brains! This episode was created by Lexa and me, based upon something Lexa found useful in an outpatient recovery program. A worksheet was also created by her — d…

What is Executive Function? And Why Does It Matter?

What is Executive Function? And Why Does It Matter?

We always hear doctors talk about Executive Function, now let me explain what that is! 1: 29 — Correction — not “upto” 30%, but a delay on an average. More…