Why People Pleasing Doesn’t Make People Happy (and What to Do Instead)
Like to make people happy? Me too! Forget you count as people? ME TOO! Let’s fix this. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE A SONG!!Get the…
How to Stop Beating Yourself Up Over Mistakes
Hello Brains! This episode was created by Lexa and me, based upon something Lexa found useful in an outpatient recovery program. A worksheet was also created by her — d…
How to (Actually) Get Out the Door on Time
Hello Brains! I would like to write a description of this video, but I’m running late GET BRILI FREE FOR A MONTH HERE! d -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d…
How to Self Care: The Ultimate Checklist
Sometimes everything is awful and you’re not okay. That’s okay. Here’s the ultimate self care checklist to help you get through it. It was designed by Eponis Sinope to help…
